Helping you reconnect with yourself through holistic healing.

Name: Adriana Pulgar
Address: Broomfield

Holistic and mindfulness sessions for emotional balance, stress relief and connection for women and pets.

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A SPACE FOR YOU

Life can feel emotionally overwhelming sometimes.

This is a safe space to slow down, reconnect with yourself and feel more calm, balanced and emotionally supported through life's everyday challenges. Gentle sessions created to help you feel lighter and more connected from within.

About Adriana

Hi, I’m Adriana.

My journey into holistic wellness began during one of the most challenging times in my life, when I was going through deep emotional stress and my path to becoming a mother didn’t unfold the way I expected. That experience opened the door to reconnecting with myself in a deeper way and exploring practices that supported my emotional healing and inner balance.

Over time, I discovered different holistic tools that helped me feel more grounded, calm and connected again, and I now feel called to share that same kind of support with others.

My approach is gentle, intuitive and focused on creating a safe space where you can feel seen, supported and at ease.

I am trained in Emotional Code® (emotional release work), Reiki (energy balance), and Yoga Alliance® certified yoga practices. I also integrate mindfulness-based and intuitive tools, such as pendulum guidance, to support emotional well-being, relaxation and personal growth.

Each session is guided by what your system needs in the moment, combining emotional release, energy balancing and mindful awareness to support a more connected and grounded state of being.

As a dog mom myself, I also understand the deep emotional connection we share with our pets and the comfort, love and support they bring into our lives, which is why I also offer sessions for pets.

My intention is to help you feel more connected, emotionally lighter and supported through life’s everyday challenges.

Sessions are available in English and Spanish.

HOW I CAN HELP

I offer holistic sessions and experiences designed to support emotional balance, self-awareness, and inner connection.

Through a combination of energy based practices, mindful movement, and guided emotional release techniques, I support you in exploring what may feel stuck, heavy, or unclear in your life.

My work may help you:

Create space for emotional awareness and self-reflection
Feel more grounded and connected to yourself
Release energetic and emotional tension stored in the body
Reconnect with clarity, presence, and inner guidance
Build a deeper relationship with your body, mind, and emotions

Each session is personalized and guided with presence, intuition, and respect for your individual process. This is a supportive space where you can slow down, listen inward, and reconnect with yourself.

If you feel ready to start your process, here is a space for you.

Book a Session

ways to work with me

Personalized Holistic Sessions

Every session is personalized based on your emotional and energetic needs in the moment.

Rather than focusing on a single technique, I integrate different holistic and mindfulness-based practices to create a gentle and supportive experience designed to help you feel calmer, lighter and more balanced.

Sessions may support:

Emotional stress relief
Relaxation and inner calm
Feeling more grounded and connected
Mental and emotional clarity
Self-connection and personal growth
Everyday emotional overwhelm

Each session is intuitively guided and may include emotional release work, energy balancing and mindfulness-based support, depending on your individual needs.

Sessions are held via Zoom.

Holistic Support for Pets

Personalized Holistic Sessions

Pets can also experience emotional and energetic imbalances, especially during changes, transitions or stressful situations.

These sessions are designed to gently support your pet’s overall well-being by encouraging a greater sense of calm, balance and ease.

Each session is intuitively guided and may include energy-based and mindfulness-inspired support to help promote relaxation and emotional balance.

This experience may be supportive if you notice

Changes in behavior
Nervousness or withdrawal
Separation-related stress
Unusual reactions after specific situations
Difficulty adjusting to changes (moving, new family members, loss, etc.)

Sessions are held via Zoom, and your pet does not need to be physically present. A recent photo of your pet is recommended to help personalize the session experience.

This is a complementary wellness service and does not replace veterinary care.

Wellness Circles

In person group experiences created to help you slow down, reconnect, and feel supported in a safe and intentional space.

Through guided meditation, mindfulness, and shared energy, these circles offer a moment to pause, release, and come back to yourself.

Wellness Circles are offered on select dates throughout the month.

Stay Connected for Upcoming Dates

Mindfulness

Wellness Circles

A collection of guided practices to support your emotional well-being, including meditation, relaxation, and mindful movement.

A space you can return to anytime you need to reset, reconnect, and find calm.

All content is available in Spanish on my YouTube channel.

Explore on YouTube

A Gentle and Personalized Approach

No two people are the same, and every session is unique.

My intention is to create a calm and supportive space where you can slow down, reconnect with yourself and receive the emotional support you may need in the moment.

Whether you are feeling emotionally overwhelmed, mentally exhausted or simply seeking more balance in your life, sessions are designed to meet you where you are with care and compassion.

Book a Session

Hear what our customers are saying!

Let’s Connect

READY TO RECONNECT WITH YOURSELF?

If you’re looking for a gentle and supportive space for emotional balance, relaxation and self-connection, I’d love to support you on your journey.

Adri Holistic Healing

Broomfield, CO

adriholistichealing@gmail.com +1(561) 305-7553 BY APPOINTMENT ONLY ALL SESSIONS ARE OFFERED ONLINE VIA ZOOM Available in English & Spanish

Holistic sessions are intended to support relaxation, emotional well-being and personal growth and are not a substitute for medical or psychological care.

Helping you reconnect with yourself through holistic healing.

A SPACE FOR YOU

About Adriana

HOW I CAN HELP

If you feel ready to start your process, here is a space for you.

ways to work with me

Personalized Holistic Sessions

Personalized Holistic Sessions

Personalized Holistic Sessions

Holistic Support for Pets

Personalized Holistic Sessions

Personalized Holistic Sessions

Wellness Circles

Wellness Circles

Wellness Circles

Mindfulness

Wellness Circles

Wellness Circles

A Gentle and Personalized Approach

Hear what our customers are saying!

Let’s Connect

READY TO RECONNECT WITH YOURSELF?

Adri Holistic Healing

Contact Me

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